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Home Remedies for Migraine

A migraine attack is often a severe headache that can affect a part of a full head. It can be sudden and has the potential to leave the affected person helpless for a while. There are a variety of reasons that can cause a migraine attack but a few of the general causes include hormonal […]

Lowering blood pressure-Best naturally Tips

Blood circulation plays a key role in determining our overall health. Having high or low blood pressure may have a significant impact on our daily lives. High blood pressure is more dangerous for your heart and body. This article sheds light upon tips for lowering blood pressure naturally. Most people would be aware of the […]

How to Lose Weight at Home and to keep fit

Losing weight at home has become anyone’s target. Everyone wants to have a fit body to flaunt to their friends and family. However, the temptation of eating your favourite foods could be a challenge. You can never blame yourself over this because you feel some sort of happiness and contentment whenever you consume the foods […]

What is Yoga?

Have you ever seen a person or a group of persons doing peaceful exercises with a special focus? They are most probably practising yoga. Yoga is a combination of different types of harmonious exercises that are aimed at bringing optimum synergy between the mind and the body to reach one’s true physical, mental, and spiritual […]

Acidity Remedies at Home

Have you ever come across with that awkward feeling of discomfort in your stomach which makes you restless? The feeling of uneasiness and unwanted half-burps that almost ruin your comfort until it settles. You feel like your chest is burning and it seems like the food you just ate is about to bounce back and […]

Beach holidays in a spectacular place like Africa

For sure, you have a lot of plans for the summer. Of course, summer vacations would not be complete without a visit to the beach. A staple destination every summer, beach holiday aims to alleviate the summer heat that people experience during this season. The benefit of a holiday is that they also take this […]